My work is shaped by both lived experience and professional training.

Everything I offer comes from a place I know — not just intellectually, but personally — supported by a strong, ethical therapeutic foundation.

I am a qualified:

Solution Focused Counsellor - This approach is less about endlessly revisiting the past and more about helping you move forward in a way that feels achievable and empowering. We focus on what you want to be different, what’s already working (even in small ways), and how to build on that — gently and at your pace.

NLP Practitioner - NLP helps us understand how your thoughts, emotions and behaviours are linked. In practice, this means working with the patterns that shape how you experience the world — especially the ones that no longer serve you — and creating new ways of responding that feel more aligned and supportive.

Advanced Clinical Hypnotherapist - Hypnotherapy allows us to work beneath the thinking mind, accessing deeper emotional and nervous system responses where lasting change often happens. It’s not about control or suggestion — it’s about creating a safe, focused state where insight, healing and integration can take place naturally.

Transactional Analysis Psychotherapist (Diploma Level) - Transactional Analysis helps make sense of how your early experiences continue to influence your relationships, self-belief and patterns today. It’s particularly powerful for understanding inner dynamics, boundaries and identity — and for creating more conscious, compassionate ways of relating to yourself and others.

Alongside my qualifications, I bring over 21 years of experience and thousands of hours of formal training, supervision and clinical practice.

Over time, this has allowed me to develop my own way of working — one that is calm, relational and deeply responsive to the person in front of me.

There is no one-size-fits-all approach here.

Your nervous system, your history, your pace and your needs guide the work — not a predetermined method.

Your safety and wellbeing are always central. I invest heavily in ongoing supervision, continued professional development and reflective practice to ensure the highest standards of care and integrity.

This commitment allows me to work with depth, flexibility and care — offering support that is both grounded and genuinely transformative.