I Don't Know Who I AM Anymore

Hayley Perkins

Published on: 29/09/2026

You keep thinking, “I don’t know who I am anymore.” But what if you’re not lost? What if you’ve simply outgrown the woman you’ve been? This might change how you see everything.

IdentityLost in my 40s & 50sidentity crisisidentity shiftwomen in midlifefeeling disconnectedI want more

Why Do I Keep Repeating the Same Patterns?

Hayley Perkins

Published on: 28/09/2026

You understand your patterns, so why are you still repeating them? Explore why insight alone isn't always enough, what old behaviours may still be protecting, and why real change starts by understanding what the pattern is still doing for you.