Who Am I Now? Workshop

"The life you've built isn't the problem. The question is whether it still fits the

woman you've become."

Who Am I Now ? - Identity Evolution Workshop:

A full Immersive Day with 14 days post workshop support
In person - Maxey PE6 9EE

Friday 17th July 10am - 4.30pm
Early Bird £125 (normal price £175)

Imagine wearing a coat that fitted you perfectly for years. It kept you warm. It suited the life you were living. It made sense.

Then one day, it starts to feel tight. The coat hasn’t changed. You have!

That’s often what identity evolution feels like. Nothing has to be “wrong” for something to no longer fit.

Most women can stay in this place for years.

They know something has shifted, but they keep waiting for clarity to arrive on its own.

They stay in jobs they have outgrown. They postpone decisions. They keep trying to force themselves back into old versions of themselves because those versions feel familiar.

The problem is that what we ignore doesn't usually go away. It tends to get louder.... and louder!

This one-day workshop is a space to explore what you may have outgrown, which parts of you are ready to come forward now, and what your next chapter is asking of you. We’ll look at the roles and identities you’ve carried, the ones that have served you, the ones that now feel too heavy, and the quiet truth underneath the restlessness.

It’s a small, honest, held space for reflection, conversation, guided exercises and clarity.

Not to force big decisions.

To help you hear yourself properly again.

This is for you if:

You feel restless even though life looks good from the outside.

You are questioning your work, relationship, purpose, pace or next phase of life.

You have achieved things you once wanted, but they do not feel the way you expected them to.

You keep telling yourself you should be grateful whilst knowing gratitude is not the same as fulfilment.

You have done the books, therapy, podcasts, journalling and reflection, but still feel stuck at the edge of change.

You are tired of trying to think your way into clarity.

Why this day exists:

I speak with so many women who feel stuck. They keep trying to think their way into the next chapter, but identity doesn’t shift because you’ve analysed it enough. You can understand yourself inside out and still stay exactly where you are.

At some point, the work has to move from insight into action. From overthinking into self-trust. From knowing what no longer fits to actually choosing differently.

That’s what this day is for.

To help you see clearly what still belongs, what needs to be loosened, what you’ve outgrown, and which part of you is ready to lead now.

What will we explore:

During the day, we will look at the identities you have carried and the cost of continuing to live from them.

The capable one.

The responsible one.

The strong one.

The one everybody relies on.

The one who keeps going.

The one who holds it all together.

These versions of you deserve respect because they got you here, but they may not be the versions of you that can take you where you want to go next. We'll explore where fear is being dressed up as practicality, where loyalty is keeping you stuck, where old roles are still shaping your decisions and where your next chapter is already trying to make itself known.

What you'll leave with

A clearer understanding of what has really been keeping you stuck, not just the surface reason, but the deeper pattern underneath it.

Greater confidence in your own decision-making, so you can stop needing everyone else to validate what part of you already knows.

A clearer sense of what your next chapter is asking of you, without feeling like you have to have the whole thing mapped out.

One meaningful shift you can begin making immediately, so the day doesn’t just feel powerful in the room, it starts to change how you move through your life.

And perhaps most importantly, the feeling of being back in relationship with yourself again. Not performing, not pleasing, not pushing. Just able to hear yourself more clearly.

What's Included:

Full-day immersive workshop

✔ Small group of no more than 8 women

✔ Guided exercises, reflection and discussion

✔ Lunch and refreshments

✔ Integration support 1:1 14 days after the workshop

✔ WhatsApp support group - 14 days after the workshop

Why Me?

I have spent more than twenty years sitting with women at crossroads.

Women leaving careers they have outgrown.

Women questioning businesses they once loved.

Women whose children no longer need them in the same way.

Women who look successful on the outside but feel disconnected on the inside.

What I know is this: most women do not need fixing. They need space, honesty, challenge, perspective and the right kind of support to see what they can no longer see clearly on their own.

That is what this day offers.

What my clients have to say:

Reserve your Space:

If you know something is changing but you cannot yet see exactly what comes next, this day is for you.

Because your next chapter cannot be built from an identity you have already outgrown.

You don't need another book.

You don't need another podcast.

You don't need more insight.

You need the space to hear what you already know.

If something in your life no longer fits, this is your invitation to stop ignoring it.

Get in touch:

Mission:

My mission is to support women who have spent a lifetime holding everything together to come back into relationship with themselves.

I exist to challenge the idea that coping quietly is strength, that exhaustion is normal, and that ultra-independence is something to aspire to.

Through calm, relational and deeply human therapeutic work, I create spaces where women can slow down, soften, and safely lay down the emotional load they’ve been carrying for years.

This work isn’t about fixing women — it’s about reconnecting them with their bodies, their truth, and their sense of self beneath the roles, responsibility and constant giving.

I believe change doesn’t come from force or pressure, but from feeling safe enough to listen to yourself again.

My mission is to help end generational female burnout — by modelling a different way of living, one where women are supported, regulated, connected and no longer last on their own list.

Because when a woman is truly supported, everything else in her life shifts with her.

Ultra-independence was never meant to be the end goal.

It kept generations of women functioning —
but at the cost of rest, connection and joy.

This is the moment we stop passing down burnout
and start modelling support, softness and sustainability instead.

© Copyright 2026. Hayley Perkins Services. All rights reserved.